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La disciplina giapponese ideale per tutte le fasce di età

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Cos'è il Judo

Il Judo (letteralmente “Via della Cedevolezza”) è un’arte marziale giapponese, sport olimpico e metodo educativo fondato dal Prof. Jigoro Kano nel 1882.

A differenza di altre discipline, il Judo non si basa sulla forza bruta, ma sull’uso intelligente dell’energia dell’avversario.

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Circuit Bootcamp

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Strength Training

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Cardio and HIIT

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we are MotivAQ

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“I wasn’t the biggest fitness guy, but thanks to MotivAQ I finally found an easy way to workout from home! The classes are easy to follow and go at a good pace.”
Korey Torres
Valutazione 5 su 5
“MotivAQ took me to the next level of my at-home exercising. The instructors are really top-notch, which is amazing considering the low cost of the classes!”
Terry Dennis
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“Highly recommended! They have such a big variety of classes that I can always find something new and interesting for me based on what I’m in the mood for!”
Katy Gilmore

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